Learning to Love Myself While Letting Go

What the 12 Steps are teaching me about loving others, choosing myself, and releasing what was never mine to carry. I am learning that sometimes love means letting go of what was never mine to carry—and choosing not to let go of myself. That has not always been easy for me. There have been times…

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When “I’m Not Good Enough” Gets Loud

5 Colorful Steps for Meeting Imposter Syndrome with Acceptance, Kindness & Curiosity Before You Begin This is an invitation to spend a little time with yourself. You don’t need to have anything figured out before you begin, and there are no right answers waiting to be found. You may want to find a quiet place…

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The Masterpiece Already Within You

A Colorful Thanks reflection on self-compassion and self-acceptance What if the life you long for isn’t something you have to create, but something waiting to be uncovered? So much of life can feel like becoming. Becoming more confident.Becoming more accomplished.Becoming more certain.Becoming more of the person we imagine we should be. And there is beauty…

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True Compassion and It’s Gifts

Compassion has the power to transform lives—beginning with our own. More than an act of kindness, it is a way of seeing ourselves and others through the eyes of love. Discover how true compassion can open your heart, deepen your relationships, and bring greater peace and joy to your life. The word compassion comes from the Latin compati,…

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